A clean beauty routine has become an important aspect of overall well-being and health. We are exposed to hundreds of toxic chemicals through traditional everyday products, like lotions or makeup, that contain synthetic ingredients and compounds. In response, new-age companies in the skincare and cosmetics industry are coming out with clean products which emphasize transparency and use natural ingredients.
Clean beauty products provide a great way for individuals to access skin, body, and hair care items that are free from harsh or potentially harmful chemicals. From providing healthier options for your daily hygiene regimen to protecting the environment, using clean beauty products can provide numerous potential benefits. Keep reading to dive into the many benefits of the clean beauty movement.
Clean Beauty: It's More Than Just a Buzzword
When it comes to personal care products, clean beauty has become a popular buzzword. But beyond the buzz, it's a representation of natural, safe, and transparent ingredients, smart packaging, and ethical practices.
Clean beauty includes brands that follow not only strict ingredient standards but also use responsible practices, like fully biodegradable packing materials, sustainable sourcing, direct-to-consumer sales models to reduce waste, and investing in green technology to help keep our planet healthy and beautiful. Clean beauty is about providing consumers with quality products that are free from toxic ingredients as well as taking care of our world.
Why You Should Make The Switch to Clean Beauty Products
Switching to clean beauty products can have numerous benefits for both your health and the environment. Here are some reasons to consider making the switch:
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Avoiding Harmful Ingredients: Many conventional beauty products contain harmful ingredients that can be absorbed into your body, causing adverse health effects over time like lash loss, or irritation. By switching to clean beauty products, you can avoid these harmful ingredients and protect your health.
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Supporting Ethical and Sustainable Practices: Clean beauty brands often prioritize ethical and sustainable practices, such as using organic and eco-friendly ingredients and using recyclable packaging. By supporting these brands, you are promoting a healthier environment and supporting sustainable practices.
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Nourishing Your Skin: Clean beauty products often contain natural and nourishing ingredients that can improve the health of your skin, such as plant extracts and oils that are rich in vitamins and antioxidants.
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Reducing Allergic Reactions: Many conventional beauty products contain synthetic fragrances and other irritants that can cause allergic reactions or skin irritation. Clean beauty products often use natural products and ingredients that are less likely to cause adverse reactions.
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Supporting Local and Small Businesses: Many clean beauty brands are small, independent businesses that rely on community support. By switching to clean beauty products, you are supporting local and small businesses and helping to build a more sustainable and diverse beauty industry.
Deciphering the Ingredients in Clean Beauty Products
Trying to decipher the ingredient list on traditional beauty products is likely to make your eyes glaze over, with terms like "propylene glycol" or "butylated hydroxyanisole," which are impossible to both pronounce and understand.
Clean beauty products, on the other hand, are made with natural or organic ingredients that are safe and gentle on your skin. You can recognize these ingredients because they're usually easy to pronounce and are products that you can find in nature.
Here are a few tips and tricks to make it easy to recognize clean beauty ingredients:
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Check for common allergens: If you have sensitive skin or allergies, it's essential to scan the ingredients for common irritants such as artificial fragrances and preservatives.
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Look for certifications on the packaging: Some brands may have certifications like organic, vegan, or cruelty-free, which can help you identify the type of ingredients used.
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Research online: You can use online resources like EWG's Skin Deep database or Think Dirty app to search for specific ingredients in products and learn about their potential health effects.
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Find your favorite products and stick to them: Once you find a product you love that is free from harmful substances and harsh chemicals, add it to your beauty routine and stick with it.
Ingredients to Look For
When shopping for clean beauty products, look for labels that say “natural” or “organic” so you know what you’re getting is truly clean.
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Natural Oils: Oils such as jojoba, avocado, argan, or coconut are commonly found in clean beauty products. They are rich in antioxidants, vitamins, and fatty acids that nourish and hydrate the skin.
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Herbal Extracts: Ingredients like chamomile, calendula, and aloe vera can soothe and calm the skin, making them great for sensitive skin types.
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Essential Oils: Essential oils like lavender, tea tree, and peppermint are commonly used in clean beauty products to add natural fragrance and provide additional skincare benefits.
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Plant-Based Butters: Butters like shea and cocoa provide deep hydration and can help improve the skin's elasticity.
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Fruit and Vegetable Extracts: Extracts from fruits and vegetables such as berries, pumpkin, and carrot contain antioxidants that help protect the skin from damage and keep it looking youthful.
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Mineral Oils: Mineral-based ingredients like zinc oxide and titanium dioxide are often used in clean beauty products as a natural, non-toxic alternative to chemical sunscreens.
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Natural Preservatives: Clean beauty products often use natural preservatives like rosemary extract or vitamin E rather than synthetic preservatives like parabens.
Remember, everyone's skin is different, so it's essential to read the label and be aware of any potential allergens or irritants. By selecting products with clean and safe ingredients, you can support your skin's health and well-being.
Ingredients to Avoid
Toxic chemicals in beauty products can lead to a range of health risks, such as contact dermatitis (skin rashes and irritation), allergies, and hormone disruption. Examples of toxic beauty ingredients include phthalates, formaldehyde, heavy metals, and lead.
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Parabens: This is a type of preservative that has been linked to hormone disruption and adverse birth effects, and may cause skin irritation and allergic reactions.
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Phthalates: Phthalates are often used as a fragrance ingredient, and they have been linked to reproductive and developmental problems, hormone disruption, and breast cancer.
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Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES): These ingredients are often found in cleansers and shampoos, and they can cause skin irritation, allergic reactions, and strip the skin of natural oils.
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Formaldehyde: This is a preservative that can cause skin irritation or allergic reactions and has been linked to cancer.
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Synthetic Fragrances: Synthetic fragrances often contain phthalates and other harmful chemicals that can cause skin irritation, allergic reactions, and hormone disruption.
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Coal Tar: Coal tar is often found in hair dyes and has been linked to cancer.
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Triclosan: This is an antibacterial ingredient found in some soaps and toothpaste, and it has been linked to hormone disruption, antibiotic resistance, and skin cancer.
Make The Switch Where it Counts
Switching all of your cosmetic products and skincare products at the same time can be overwhelming and costly, so start small and make the changes gradually over time. Start with the most important products, which include products you use daily, such as face wash and body wash. Then, think about products that you use in sensitive or vulnerable areas, like around your eyes and lips.
Here are some products that you should prioritize as you consider switching to clean body products:
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face wash
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daily facial moisturizer
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body wash
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toothpaste
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eyelash serum
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mascara
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chapstick or lip gloss
Here are some of our favorite clean beauty brands:
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True Botanicals: skincare, hair care, and body products that focus on clean, sustainable ingredients
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Lash Luxury: eyelash growth serum with natural ingredients and no unnecessary fillers or toxins
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ILIA Beauty: makeup products that emphasize conscious, carefully-selected ingredients with sustainable packaging
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Supergoop: reef-friendly, cruelty-free sunscreen with clean ingredients
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Avalon Organics: skin care, hair care and bath & body products with plant-based, organic ingredients from trusted sources
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